Work Wellness

News You Can Use

  • Physical exams are required annually for high school and middle school sports. Same day appointments available.
  • Hydration optimizes athletic performance. General rule: drink 10 oz before exercise and 32 oz per hour of exercise. Sports consults available.
  • If injured in sports or exercise, remember: RICE (rest, ice, compression, and elevation). Then, follow-up at Romeo Medical Clinic.


Need a Sports Medicine form from Romeo Medical Clinic? Simply click below to download, then submit the form to email it to us, return it to our office or fax to (209) 216-3462. Can't find what you're looking for? Contact the office and we will do our best to find it for you.

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